At Global Footcare, we are all about taking care of your overall foot health. One of our favourite devices for maintaining mobility, strength, and for stretching is the OS1st Foot Gym.
Your feet work hard! They not only carry you, but the shopping, backpacks, kids… they support your entire wellbeing. The health and comfort of your feet affects other areas of your body too, including your back, neck, legs, and hips. Working on fallen arches, or plantar fasciitis heel pain can be rough, which is why we’ve put together some helpful tips to care for your feet.